Join us at The Cardiff Townhouse for the first in the series of exclusive well-being workshops hosted by the renowned Cora Darlington.
Join us at The Cardiff Townhouse for the first in the series of exclusive well-being workshops hosted by the renowned Cora Darlington.
Cora Darlington is a coach & mentor with over 20 years of experience and training in the fields of Feminine Self-Leadership & Women's Well-being.
If you are a woman that is depleted, overwhelmed and caught in an endless cycle of doing more whilst enjoying your life less, this transformative workshop offers a sacred space for women, ready to break free from burnout and discover a more sustainable and fulfilling way of living and being.
Through ancient wisdom practices and modern wellbeing strategies, you will learn to recognise the subtle signs your body and soul have been trying to tell you. Together, we will explore how to honor your own natural rhythms, set boundaries that serve your highest good and tap into your innate wisdom to create lasting change.
You will discover powerful tools for energy management, learn the art of conscious prioritisation and understand how to create space for what truly matters in your life.
Together we will explore:
- What your burnout is REALLY about
- The hidden gifts within your burnout and what your body is trying to tell you
- Practical rituals and routines that restore rather than deplete
- The power of conscious boundaries and intentional rest
- How to align your daily choices with your deeper wisdom
- Creating a sustainable personal ecosystem that supports your wellbeing
Leave with a renewed sense of possibility, practical tools for immediate implementation and a roadmap for living in alignment with what is good and right for you.
Join Cora for an immersive experience where you will connect with like-minded women, explore what it looks lke to live your life on your terms, and access powerful tools to support you.
WHAT TO EXPECT
In these intimate and powerful workshops, you will be expertly guided as you dive deeper into your own truth and power.
Together, we will create a judgment-free sanctuary where vulnerability becomes strength, challenges transform into opportunities, and your innate wisdom rises to guide your way.Expect to be moved, inspired, and empowered.
WHAT TO BRING
To help you to get the most out of these workshops, please:
- Bring your journal and a pen
- Wear comfortable and cosy clothing
- Bring an open heart and mind