Mother and Daughter Wellness at The Georgian

When
9am Sunday 17.11.24

Mother and Daughter Wellness at The Georgian

Join us for our 'Mother & Child' Wellness session, taking place in the beautiful Summer House. Enjoy quality time with your child and feel rejuvenated as Jeanette and Fiona guide you through wellness movements, tips, and techniques to reconnect your body and mind.

The morning will begin with a 45-minute mix of Hatha and Vinyasa Yoga (suitable for beginners), taught with somatic principles—focusing on how the movement feels from within rather than how it looks.

To end the class, Jeanette will share some top nutrition tips for school and study, which will optimize your digestive health.

You’ll then have a choice of two of Coppa Club's delicious and nutritious brunch options, selected by Jeanette, for a morning boost of antioxidants and energy. During brunch, Jeanette and Fiona will be available to answer any specific health and nutrition questions in a relaxed chat. This will also include tea or coffee and the Brunch options are:

Avocado & Eggs on toast with chilli and lime

OR

Kefir Pancakes with berry compote

You will receive a complimentary goodie bag sponsored by ARK Skincare

Suitable for children aged between 10-14. Ticket price: £45 per person