Kids School Holiday Yoga

12th August & 19th August at 1:15pm

Kids yoga is a fantastic way to encourage our children to be children - supporting their natural inquisitiveness for movement.

In our sessions we have fun with music, fire up our imaginations through story-telling, explore breath and how this affects how we feel in our bodies. Esther provides a calm space for children to explore yoga positions in a fun way, building trust and confidence.

Suitable for ages 4-8 years*.

Esther Abrey is a Registered Yoga Teacher with Yoga Alliance Professionals, specialising in postnatal, pregnancy, vinyasa, sports yoga, nidra, mindfulness, as well as kids yoga. She loves playing with yoga and mindfulness with her own children, as well as teaching in local schools, nurseries, and festivals.

This session takes place in the Grace & Gravity Yoga Studio at The Swan. Tea & coffee is available in the hotel bar if you want to stay nearby during the class. Coppa Club offer a kids menu all day for pre or post class refreshment.

*Please don't book for children under the age of 4 years old, we want every child to have fun and enjoy yoga in a safe environment where they have the full attention of the instructor. Experience has shown us that younger children are better suited to a smaller class with more personal attention.