
As the leaves turn and the air cools, this Autumn Sound Bath offers a moment to pause and gather your energy inward.
Through sound, meditation, and breathwork, we’ll honour the beauty of letting go — inviting grounding, balance, and gratitude. Let the harmonic layers of sound cradle you in deep rest as you prepare for the quiet season ahead.
Suitable for all levels. Please let us know if you are pregnant, have a heart condition, or experience tinnitus.